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Lawyers want to do interesting work, secure a good salary and earn recognition for their contributions. But motivating them takes more than a good salary and an occasional “thank-you.

Compliment Sandwich

A little stress is a good thing. For many people it provides the adrenaline rush and motivation needed to perform to the best of their ability. Dealing with stress is an important life skill that will enable you to make the most of the benefits a little pressure offers, without it negatively impacting your physical or mental health. Incorporate these stress management techniques into your lifestyle to help maintain your well-being. Read More.
Section: Wellbeing

Always hungry? Then check out these top 20 hunger busting foods as suggested by Sara Taylor of SK Fitness. If you can come up with a great recipe that encompasses some of the less popular foods, please send it in to This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Section: Nutrition

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